What is MMA?

Mixed Martial Arts is a style of fighting that includes all styles of martial arts.  This is the fastest growing sport in America presently.  Most people recognize it as UFC fighting with the likes of Forrest Griffin, Georges St Pierre, and Randy Coture.  The MMA program teaches a combination of kickboxing and submission grappling.  This is a very challenging workout program designed to get you ready for amateur level cage fighting, boxing, and kickboxing.  it's also perfect for people who just want to amp up their workout routine or lose weight.  Participants must be 16 or over (exceptions may be made at instructors discretion).

Chun Tu Moo Sool

Our Chun Tu Moo Sool (combat martial arts) program is the most popular and teaches kicks, forms, hand strikes and real-life self defense.  Students ages 7 & up learn the value of physical fitness, dicipline, confidence, and respect for self and others.  Students learn the arts of Tae Kwon Do, Hapkido, and weaponry